Performance Protein is our newest whey blend, consisting of both whey isolate and whey concentrate. As always, we have avoided cheaper and less effective forms of protein by opting to use only whey proteins. We have focused on quality, but not at the cost of taste! Providing choice and variety with 9 delicious flavours to choose from. Our 2kg Pouch contains 66 servings. When a whole food meal is not convenient and a fast alternative is needed, (such as pre or post workout, when travelling or working) we suggest using 1 serving of Performance Protein. For larger individuals, 2 servings may need to be consumed to meet your daily protein requirements. We believe this to be most effective at 1g per pound of body weight. For example, if you weigh 140 lbs, consuming 140g of protein spread across the day will see the most optimal approach to recovery, fat loss and physique progress. This could be achieved in 4 meals of 30g of protein and 1 meal of 20g. Consuming under 20g of protein in a single feeding has been shown to have less than optimal impacts on muscle protein synthesis. Therefore, we always encourage a minimum of 20g of protein to be consumed in any one meal. Serving Instructions Mix each serving (30g) with 300-400ml in your shaker with cold water. Nutrition Panels can be found with the images.

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Cut off Time 

Our cut off time for same day dispatch is 3 pm. All orders placed after 3pm will be dispatched the next working day. 

When Will My Order Arrive? 

Standard Shipping on items less than 3kg will be shipped via Royal Mail on a 48-72 hour delivery service. Items over 3kg will be sent via DPD 2 working day service.

Next working day service is shipped via DPD.

Damaged? Missing Items

We pride ourselves on delivering a high quality service and in the unfortunate situation where a parcel may been damaged in transit please contact us as soon as you receive your order. In some circumstances we do require pictures to be emailed in order to either credit or refund. If no pictures are provided then any claims will be rejected. If you can see damage to the parcel upon delivery please reject the delivery and sign the parcel as damaged.

If an item is missing from your order please contact us as soon as the order has been opened and contact us on 0113 345 9344 so that we can launch an investigation. If the wrong item has been sent please contact us to let us know which item has been sent so that we can resolve the issue for you.  

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