Strom Sports ZMAX What is ZMAX?
Very short it's Rick's (and Strom's) version of a ZMA. It contains 4 high quality ingredients (one of which is the trademarked OptiZinc) in good doses.
As with any ZMA product it's recommended to take before bed, you can take 1-2 capsules depending on your preference.
Ideally you can stack it with our popular SupportMax Neuro.Magnesium Threonate - 800mg Magnesium Bisglycinate - 400mg OptiZinc - 170mg Vitamin B6 (pyridoxine) - 8mg We use a vegetable capsule for our ZMAX which means it's suitable for both vegans and vegetarians.