Redcon1 Total War® Pre-Workout — 30 Servings

Total War® is what every pre-workout wishes it was. Redcon1's #1 selling formula packs more firepower per serving than anything in its class — a complete all-in-one pre-workout delivering maximum energy, laser focus, skin-splitting pumps, and enhanced endurance. Not for the faint of heart. Built for the serious athlete who demands to perform at their highest state of readiness, every single session.

With 350mg total caffeine (Caffeine Anhydrous + Di-Caffeine Malate for sustained release), 6g Citrulline Malate, and 3.2g Beta-Alanine at the core, Total War delivers clinically researched ingredients at efficacious doses — no underdosing, no proprietary blends hiding weak doses.

Key Benefits

• 350mg Total Caffeine per serving — Caffeine Anhydrous for immediate energy and alertness, plus 100mg Di-Caffeine Malate for sustained, crash-free energy release throughout your session
• 6g Citrulline Malate — boosts nitric oxide production, increases blood flow, and delivers nutrients to working muscles for intense, long-lasting pumps
• 3.2g Beta-Alanine — buffers lactic acid to enhance muscular endurance and delay fatigue; may cause a harmless tingling sensation (paraesthesia) — a normal and expected effect
• 1g Taurine — supports metabolic function, cellular hydration, and exercise performance
• Energy & focus complex — powerful combination of stimulants and focus factors for laser concentration from warm-up to final set
• 30 servings per tub
• 12 flavours — Blue Lemonade, Strawberry Mango, Watermelon, Blue Raspberry, Green Apple, Strawberry Kiwi, Sour Gummy Bear, Rainbow Candy, Orange Crush, Grape, Tigers Blood, Pineapple Juice

Key Ingredients (Per Serving)

• Citrulline Malate: 6,000mg | Beta-Alanine: 3,200mg | Total Caffeine: 350mg (Caffeine Anhydrous + 100mg Di-Caffeine Malate) | Taurine: 1,000mg

Other Ingredients

Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium.

Ingredient and allergen information may vary by flavour. Always check product packaging for full information.

Available Flavours

Blue Lemonade, Strawberry Mango, Watermelon, Blue Raspberry, Green Apple, Strawberry Kiwi, Sour Gummy Bear, Rainbow Candy, Orange Crush, Grape, Tigers Blood, Pineapple Juice.

How to Use

Assess your tolerance by taking ½ scoop 30 minutes before training. Once tolerance is assessed, mix 1 scoop with 120–180ml (4–6 oz) of cold water and consume 30 minutes prior to training.

Not recommended for under 18s, pregnant or breastfeeding women, or those sensitive to caffeine. Contains 350mg caffeine per serving — do not combine with other caffeine-containing products. Consult a healthcare professional before use if taking medication or if you have a known medical condition. Store in a cool, dry place.

Read Less

Cut off Time 

Our cut off time for same day dispatch is 3 pm. All orders placed after 3pm will be dispatched the next working day. 

When Will My Order Arrive? 

Standard Shipping on items less than 3kg will be shipped via Royal Mail on a 48-72 hour delivery service. Items over 3kg will be sent via DPD 2 working day service.

Next working day service is shipped via DPD.

Damaged? Missing Items

We pride ourselves on delivering a high quality service and in the unfortunate situation where a parcel may been damaged in transit please contact us as soon as you receive your order. In some circumstances we do require pictures to be emailed in order to either credit or refund. If no pictures are provided then any claims will be rejected. If you can see damage to the parcel upon delivery please reject the delivery and sign the parcel as damaged.

If an item is missing from your order please contact us as soon as the order has been opened and contact us on 0113 345 9344 so that we can launch an investigation. If the wrong item has been sent please contact us to let us know which item has been sent so that we can resolve the issue for you.  

Read Less