Our 100% pure Creatine Monohydrate powder massively increases training performance and strength in the gym. It is the most absorbable and effective creatine formula, with no loading phase required.

Creatine Monohydrate has been used in sports and has been studied for decades, proving its effectiveness for both short-term and long-term muscle growth.

By increasing ATP production, Creatine Monohydrate fuels cells with the energy they need to perform at their best. Our creatine is manufactured to GMP pharma-grade standards, is gluten-free and mixes effortlessly.

Creatine enables your muscles to produce energy during heavy lifting or high-intensity exercise. It plays a critical role in cell signalling, which supports a better mind–muscle connection.

Studies have shown that creatine reduces protein breakdown, meaning that more protein is used to repair your muscle tissue after physical exercise.

Creatine Monohydrate also helps to store more water in your muscles, leading to improved cellular hydration, in turn making them fuller and larger.

Our creatine monohydrate powder is 100% pure and highly absorbable.Allergen information: Made in a facility that uses milk, soy, egg and nuts.

How do I use it? Mix one scoop (5g) of Creatine Monohydrate with 250 ml of cold water, 30 minutes before your workout, for best results, take another scoop after your workout. On rest days, take one scoop in the morning with 250 ml of water, and another scoop after one of your main meals.

Warnings: Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage. Do not use if you are
allergic to any of the supplement compounds. Consult your physician before use. Not recommended for use by those taking medication.

Storage: Store the container tightly closed between 5-30°C. Keep away from direct heat, moisture and sunlight. After opening do not store the product for more than 6 months.

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Cut off Time 

Our cut off time for same day dispatch is 3 pm. All orders placed after 3pm will be dispatched the next working day. 

When Will My Order Arrive? 

Standard Shipping on items less than 3kg will be shipped via Royal Mail on a 48-72 hour delivery service. Items over 3kg will be sent via DPD 2 working day service.

Next working day service is shipped via DPD.

Damaged? Missing Items

We pride ourselves on delivering a high quality service and in the unfortunate situation where a parcel may been damaged in transit please contact us as soon as you receive your order. In some circumstances we do require pictures to be emailed in order to either credit or refund. If no pictures are provided then any claims will be rejected. If you can see damage to the parcel upon delivery please reject the delivery and sign the parcel as damaged.

If an item is missing from your order please contact us as soon as the order has been opened and contact us on 0113 345 9344 so that we can launch an investigation. If the wrong item has been sent please contact us to let us know which item has been sent so that we can resolve the issue for you.  

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