5% Nutrition Full As F*ck (Full AF) — 370g (20 Servings)

Your working muscles feel like they're about to explode — looking absolutely huge, full, and vascular. There's no doubt that a great pump can transform your physique right before your eyes. Full AS F*CK is 5% Nutrition's ultimate stimulant-free pump pre-workout, engineered to force maximum blood flow, skin-splitting pumps, and improved endurance — with zero caffeine, zero stimulants.

Built around an elite pump stack headlined by 8,000mg L-Citrulline and 750mg Nitrosigine®, Full AF delivers the most extreme pump formula Rich Piana's 5% Nutrition has ever produced. Train late, stack it with a stim pre-workout, or use it solo — the pump is always full as f*ck.

Key Benefits

• L-Citrulline — 8,000mg — a massive dose for maximum nitric oxide production, vasodilation, and skin-splitting muscle pumps
• GlycerSize™ (65% Glycerol Powder) — 2,000mg — draws water into muscle cells for hyper-hydration, enhanced pumps, and improved endurance
• Betaine Anhydrous — 2,000mg — supports power output, cellular hydration, and muscle fullness
• L-Taurine — 2,000mg — supports cellular hydration, cardiovascular function, and endurance performance
• Nitrosigine® (Inositol-Stabilised Arginine Silicate) — 750mg — patented ingredient clinically shown to boost nitric oxide and enhance blood flow beyond standard arginine
• Stimulant-free formula — zero caffeine; perfect for evening sessions, high-stim sensitivity, or stacking with a separate stimulant pre-workout
• 20 servings per 370g tub
• 3 flavours — Fruit Punch, Wild Berry, Blue Raspberry

Nutritional Information (Per 1 Scoop / 19g Serving)

• L-Citrulline: 8,000mg | L-Taurine: 2,000mg | GlycerSize™ (65% Glycerol): 2,000mg | Betaine Anhydrous: 2,000mg | Nitrosigine®: 750mg

Ingredients

L-Citrulline, L-Taurine, GlycerSize™ (Glycerol Powder 65%), Betaine Anhydrous, Nitrosigine® (Inositol-Stabilised Arginine Silicate), Citric Acid, Natural & Artificial Flavours, Silicon Dioxide, Calcium Silicate, Malic Acid, Sucralose, Acesulfame Potassium, FD&C Yellow No.5, Glucose Polymers.

No major allergens declared. Always check product packaging for full ingredient and allergen information. Nutritional values may vary slightly between flavours.

Available Flavours

Fruit Punch, Wild Berry, Blue Raspberry.

How to Use

Mix 1 scoop (19g) with 300–400ml of cold water and consume 20–30 minutes before training. Can be stacked with a stimulant pre-workout for maximum effect.

Not recommended for under 18s. Consult a healthcare professional before use if pregnant, breastfeeding, or taking medication. Store in a cool, dry place.

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Cut off Time 

Our cut off time for same day dispatch is 3 pm. All orders placed after 3pm will be dispatched the next working day. 

When Will My Order Arrive? 

Standard Shipping on items less than 3kg will be shipped via Royal Mail on a 48-72 hour delivery service. Items over 3kg will be sent via DPD 2 working day service.

Next working day service is shipped via DPD.

Damaged? Missing Items

We pride ourselves on delivering a high quality service and in the unfortunate situation where a parcel may been damaged in transit please contact us as soon as you receive your order. In some circumstances we do require pictures to be emailed in order to either credit or refund. If no pictures are provided then any claims will be rejected. If you can see damage to the parcel upon delivery please reject the delivery and sign the parcel as damaged.

If an item is missing from your order please contact us as soon as the order has been opened and contact us on 0113 345 9344 so that we can launch an investigation. If the wrong item has been sent please contact us to let us know which item has been sent so that we can resolve the issue for you.  

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