{"product_id":"usn-pure-creatine-monohydrate-230g-1","title":"USN Pure Creatine Monohydrate 100g\/230g","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eUSN Pure Creatine Monohydrate - Choose Your Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e✓ 100g Starter Size ✓ 230g Best Value ✓ 100% Micronised ✓ Unflavoured\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cstrong\u003eTWO SIZES AVAILABLE | GMP MANUFACTURED | TRUSTED USN QUALITY\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4\u003eThe World's Most Proven Supplement - Pick the Size That Suits You\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine monohydrate is the single most researched supplement in sports nutrition history\u003c\/strong\u003e - with over 500 peer-reviewed studies confirming its effectiveness for strength, power, and muscle growth. USN Pure Creatine Monohydrate is available in two sizes so you can choose what works best for you - whether you're trying creatine for the first time or stocking up for consistent daily use.\u003c\/p\u003e\n\n\u003ch4\u003eWhich Size is Right for You?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100g (20 servings)\u003c\/strong\u003e - Perfect for first-time creatine users wanting to try before committing to a larger size. Ideal for a loading phase trial or a short supplementation period\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e230g (46 servings)\u003c\/strong\u003e - Best value per serving. Over 6 weeks supply at the standard 5g daily maintenance dose. The smart choice for anyone who's already experienced creatine's benefits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eWhat USN Pure Creatine Does:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosts ATP Production\u003c\/strong\u003e - Replenishes Adenosine Triphosphate (ATP), your body's primary energy source for explosive, high-intensity exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreases Strength \u0026amp; Power\u003c\/strong\u003e - Scientifically shown to increase strength in both men and women, young and old\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances High-Intensity Performance\u003c\/strong\u003e - Proven to improve short-burst, repeated-bout exercise including weightlifting, sprinting, and HIIT\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Muscle Growth\u003c\/strong\u003e - Greater training volume from creatine supplementation drives more muscle gains over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeeds Recovery\u003c\/strong\u003e - Reduces muscle cell damage and supports faster recovery between sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreases Muscle Fullness\u003c\/strong\u003e - Draws water into muscle cells for a harder, more volumised appearance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eWhat You'll Experience:\u003c\/h4\u003e\n\u003cp\u003e✓ \u003cstrong\u003eMore Strength\u003c\/strong\u003e - Push heavier weights and hit new personal bests\u003cbr\u003e\n✓ \u003cstrong\u003eMore Reps\u003c\/strong\u003e - Sustain explosive effort for longer before fatigue sets in\u003cbr\u003e\n✓ \u003cstrong\u003eFuller Muscles\u003c\/strong\u003e - Increased intramuscular water content for a harder look\u003cbr\u003e\n✓ \u003cstrong\u003eFaster Recovery\u003c\/strong\u003e - Get back to training sooner with less soreness\u003cbr\u003e\n✓ \u003cstrong\u003eMore Muscle Over Time\u003c\/strong\u003e - Greater training volume = greater long-term gains\u003c\/p\u003e\n\n\u003ch4\u003eWhy USN Quality Matters:\u003c\/h4\u003e\n\u003cp\u003eUSN manufactures to \u003cstrong\u003eGMP (Good Manufacturing Practice) and BRCGS regulations\u003c\/strong\u003e - some of the most stringent quality standards in the supplement industry. Every batch:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComplies with supplier certificates of analysis\u003c\/li\u003e\n\u003cli\u003eMeets microbiological standards\u003c\/li\u003e\n\u003cli\u003eContains only disclosed ingredients - no hidden fillers\u003c\/li\u003e\n\u003cli\u003eIs formulated based on the latest peer-reviewed research\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eYou're not just buying creatine - you're buying creatine you can trust.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch4\u003eWhy Micronised is Better:\u003c\/h4\u003e\n\u003cp\u003eUSN's creatine is micronised - ground to a finer particle size for \u003cstrong\u003efaster dissolution, smoother texture, and better absorption\u003c\/strong\u003e. No gritty residue, no clumping - just a clean, clear mix every time. Mixes perfectly into water, juice, or your USN protein shake.\u003c\/p\u003e\n\n\u003ch4\u003ePerfect For:\u003c\/h4\u003e\n\u003cp\u003e✓ First-time creatine users wanting to start with the 100g trial size\u003cbr\u003e\n✓ Experienced users wanting the best value 230g size\u003cbr\u003e\n✓ Anyone wanting to increase strength and power output\u003cbr\u003e\n✓ Athletes in explosive sports - football, rugby, sprinting, CrossFit\u003cbr\u003e\n✓ Those wanting a trusted, GMP-manufactured creatine from USN\u003c\/p\u003e\n\n\u003ch4\u003eHow to Use:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMix 1 scoop (5g) with 250ml of cold water or juice.\u003c\/strong\u003e Stay well hydrated throughout the day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLoading Phase (Optional - First 5 Days):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 5g up to four times per day (maximum 20g daily) for 5 days\u003c\/li\u003e\n\u003cli\u003eSaturates muscle creatine stores faster for quicker results\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eNote: The 100g size provides exactly 5 days of loading at 4 servings per day\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eMaintenance Phase (Ongoing):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 5g once per day - pre or post workout, or any time\u003c\/li\u003e\n\u003cli\u003eConsistency matters more than timing - take it daily\u003c\/li\u003e\n\u003cli\u003eMix into your USN Blue Lab Whey or B4 Bomb for convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eStack It for Maximum Results:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMix into USN Blue Lab Whey\u003c\/strong\u003e - Add your 5g creatine directly to your post-workout protein shake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombine with USN B4 Bomb Pre-Workout\u003c\/strong\u003e - Stack for greater strength and pump during training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePair with Pharma Grade TEST\u003c\/strong\u003e - Creatine + testosterone support for a complete strength stack\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e🚚 Free Shipping on Orders Over £59.99 - Add USN Blue Lab Whey to Qualify!\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e🏆 USN - Trusted Sports Nutrition Brand Worldwide\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e✅ GMP \u0026amp; BRCGS Manufactured - Guaranteed Quality\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e💪 Two Sizes - 100g Starter or 230g Best Value\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e💰 100% Pure Micronised Creatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch5\u003eNutritional Information (Per 5g Serving)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eCreatine Monohydrate (Micronised): 5,000mg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eCalories: 0 kcal | Fat: 0g | Carbohydrates: 0g | Protein: 0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e100g:\u003c\/strong\u003e 20 servings | \u003cstrong\u003e230g:\u003c\/strong\u003e 46 servings | \u003cstrong\u003eServing Size:\u003c\/strong\u003e 5g | \u003cstrong\u003eMaximum daily intake:\u003c\/strong\u003e 20g (4 servings)\u003c\/p\u003e\n\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e100% Creatine Monohydrate (Micronised).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e May contain\/produced in a facility that also processes Milk, Soy, Gluten, Eggs, Fish, Crustaceans, Sulphite and Nuts.\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e🎯 100g or 230g | GMP Manufactured | USN Quality | The World's Most Proven Supplement\u003c\/strong\u003e\u003c\/p\u003e","brand":"USN","offers":[{"title":"Unflavoured \/ 230g","offer_id":57607311950208,"sku":"USN250773590","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Unflavoured \/ 100g","offer_id":57607311982976,"sku":"USN250773591","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0094\/5310\/9306\/files\/USNCreatineMicronizedMonohydrate230g_91389be0-4e4b-4ef3-9230-83d98ba7c057.png?v=1773514190","url":"https:\/\/ultimatefitness4u.co.uk\/products\/usn-pure-creatine-monohydrate-230g-1","provider":"Ultimate Fitness 4u","version":"1.0","type":"link"}