Optimum Nutrition Gold Standard Casein 1816g
Regular price
£59.99
Sale
- Description
- Nutritional Information
- Directions
Gold Standard 100% Casein™ is a slow digesting protein that supports muscle growth and repair while you sleep. Each serving is packed with 24g of protein which provides a prolonged supply of amino acids overnight.
- Slowly digested casein for round the clock protein coverage
- Slower-Digesting Protein Powder
- Protein Supports Muscle Growth and Maintenance
- 24 g of Pure Micellar Casein but just 0.5 g of fat and no added sugars
- Enjoy before bed to support muscle growth while you rest
Micellar casein protein powder with sweeteners.
Directions
Mix 1 rounded scoop in 300-360 ml of cold water.
- Serving Size: 1 Scoop (33 g)
- Servings Per Container: 28
- Serving Size: 1 Scoop (33 g)
- Servings Per Container: 55
- Energy: 116 kcal
- Protein: 23.8 g
-
Total Carbohydrates: 3.6 g
- of which Sugars: 1.6 g
- of which Fibre: 1 g
-
Fat: 0.7 g
- of which Saturated: 0.3 g
- Sodium: 242 mg
- Salt: 0.605 g
-
Essential Amino Acids (EAAs):
- Tryptophan: 292 mg
- Valine: 1609 mg
- Threonine: 1039 mg
- Isoleucine: 1312 mg
- Leucine: 2129 mg
- Lysine: 1822 mg
- Phenylalanine: 1144 mg
- Methionine: 644 mg
-
Conditionally Essential Amino Acids (CAAs):
- Arginine: 866 mg
- Cystine: 79 mg
- Tyrosine: 846 mg
- Histidine: 688 mg
- Proline: 2421 mg
- Glutamine & Precursors: 4950 mg
-
Nonessential Amino Acids (NAAs):
- Aspartic Acid: 1589 mg
- Serine: 1396 mg
- Glycine: 510 mg
- Alanine: 664 mg
Other Ingredients
- Micellar Casein [contains Emulsifier (Soya Lecithin)], Flavour, Salt, Thickeners (Cellulose Gum, Carageenan Gum, Guar Gum), Masking Agent (contains Dextrin, Flavourings), Sweetener (Sucralose, Acesulfame Potassium), Colour (Curcumin), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase)
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 300-350 ml of your preferred beverage. Cover and shake for 25-30 seconds.