{"product_id":"naughty-boy-creatine-150g","title":"Naughty boy creatine 150g - 50 servings","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eNaughty Boy Creatine Monohydrate 150g - 50 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e✓ 100% Pure Creatine Monohydrate ✓ Boosts Strength \u0026amp; Power ✓ Brain Health Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003e\u003cstrong\u003eSAVE £5 vs RRP | 50 SERVINGS | JUST £0.20 PER SERVING | PERFECT STARTER SIZE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003ch4\u003ePure. Simple. Proven. The World's Most Researched Supplement.\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNaughty Boy keeps it simple because simple works.\u003c\/strong\u003e No fillers, no proprietary blends, no unnecessary additives - just 100% pure creatine monohydrate in every scoop. With over 500 peer-reviewed studies confirming its effectiveness, creatine monohydrate is the most researched and most proven performance supplement ever created. At just 20p per serving, this is the most cost-effective way to add serious strength and power to your training.\u003c\/p\u003e\n\n\u003ch4\u003eWhat Naughty Boy Creatine Does:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosts ATP Production\u003c\/strong\u003e - Creatine replenishes Adenosine Triphosphate (ATP), your body's primary energy source for explosive, high-intensity exercise - giving you more energy for every set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreases Strength \u0026amp; Power\u003c\/strong\u003e - Clinically proven to enhance physical performance in successive bursts of short-term, high-intensity exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Muscle Growth\u003c\/strong\u003e - Greater training volume from creatine supplementation drives more muscle adaptation and growth over time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreases Muscle Fullness\u003c\/strong\u003e - Draws water into muscle cells for a harder, more volumised appearance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeeds Recovery\u003c\/strong\u003e - Reduces muscle cell damage and supports faster repair between sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Brain Health \u0026amp; Cognitive Function\u003c\/strong\u003e - Creatine's benefits extend beyond the gym. Research shows creatine supplementation supports cognitive function, mental energy, and brain health - making it one of the few supplements that benefits both body and mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eWhat You'll Experience:\u003c\/h4\u003e\n\u003cp\u003e✓ \u003cstrong\u003eMore Strength\u003c\/strong\u003e - Push heavier weights and hit new personal bests\u003cbr\u003e\n✓ \u003cstrong\u003eMore Reps\u003c\/strong\u003e - Sustain explosive effort for longer before fatigue sets in\u003cbr\u003e\n✓ \u003cstrong\u003eFuller Muscles\u003c\/strong\u003e - Increased intramuscular water content for a harder, more vascular look\u003cbr\u003e\n✓ \u003cstrong\u003eFaster Recovery\u003c\/strong\u003e - Get back to training sooner with less soreness\u003cbr\u003e\n✓ \u003cstrong\u003eSharper Mind\u003c\/strong\u003e - Cognitive benefits that support focus and mental energy beyond the gym\u003c\/p\u003e\n\n\u003ch4\u003eThe Brain Health Bonus:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMost people take creatine for the gym - but the brain benefits are just as impressive.\u003c\/strong\u003e Your brain uses a significant amount of ATP for cognitive function, and creatine helps replenish those energy stores too. Research suggests creatine supplementation can:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport cognitive function and mental clarity\u003c\/li\u003e\n\u003cli\u003eImprove short-term memory and reasoning\u003c\/li\u003e\n\u003cli\u003eReduce mental fatigue during demanding tasks\u003c\/li\u003e\n\u003cli\u003eSupport overall brain health, particularly as we age\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOne supplement. Benefits in the gym and beyond.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch4\u003ePerfect For:\u003c\/h4\u003e\n\u003cp\u003e✓ First-time creatine users wanting to start with an affordable 150g size\u003cbr\u003e\n✓ Anyone wanting to increase strength and power output\u003cbr\u003e\n✓ Gym-goers looking to build more muscle over time\u003cbr\u003e\n✓ Athletes in explosive sports - football, rugby, sprinting, CrossFit\u003cbr\u003e\n✓ Those wanting the cognitive benefits of creatine alongside physical performance gains\u003cbr\u003e\n✓ Anyone wanting to add creatine to their existing supplement stack\u003c\/p\u003e\n\n\u003ch4\u003eHow to Use:\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMix 1 scoop (3g) with 200-300ml of cold water, juice, or your protein shake.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading Phase (Optional - First 5 Days):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 3g four times per day (12g total daily) for 5 days\u003c\/li\u003e\n\u003cli\u003eSaturates muscle creatine stores faster for quicker results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaintenance Phase (Ongoing):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 3g once per day - pre or post workout, or any time\u003c\/li\u003e\n\u003cli\u003eConsistency matters more than timing - take it daily\u003c\/li\u003e\n\u003cli\u003eMix directly into your protein shake for convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eStack It for Maximum Results:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMix into CNP Professional Whey\u003c\/strong\u003e - Add your creatine directly to your post-workout protein shake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStack with NaughtyBoy Menace Pre-Workout\u003c\/strong\u003e - Combine for maximum energy, strength, and performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombine with Applied Nutrition BCAA 6K\u003c\/strong\u003e - Complete amino acid and performance stack\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e🚚 Free Shipping on Orders Over £59.99 - Add NaughtyBoy Menace Pre-Workout to Qualify!\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e🏆 Naughty Boy - No Nonsense, No Fillers, Just Results\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e✅ 100% Pure Creatine Monohydrate - Nothing Added\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e🧠 Gym Performance + Brain Health Benefits\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e💰 Save £5 vs RRP - Just £9.99 | Only 20p Per Serving!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch5\u003eNutritional Information (Per 3g Serving)\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eCreatine Monohydrate: 3,000mg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eCalories: 0 kcal | Fat: 0g | Carbohydrates: 0g | Protein: 0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eContainer:\u003c\/strong\u003e 150g | \u003cstrong\u003eServings:\u003c\/strong\u003e 50 | \u003cstrong\u003eServing Size:\u003c\/strong\u003e 3g | \u003cstrong\u003eCost per serving: £0.20\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e100% Pure Creatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for Vegans and Vegetarians. Gluten Free.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e🎯 50 Servings | 100% Pure | Gym + Brain Benefits | The World's Most Proven Supplement\u003c\/strong\u003e\u003c\/p\u003e","brand":"Naughty Boy","offers":[{"title":"150g","offer_id":57551945335168,"sku":"Nau2506796","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0094\/5310\/9306\/files\/Naughty_boy_creatine_150g.jpg?v=1772980626","url":"https:\/\/ultimatefitness4u.co.uk\/products\/naughty-boy-creatine-150g","provider":"Ultimate Fitness 4u","version":"1.0","type":"link"}