L-tryptophan is an essential amino acid and must be obtained from food or supplements. L-tryptophan is metabolized to serotonin (5-hydroxytryptamine) and melatonin, which is important for relaxation, restful sleep and positive mood.
Usage: Take 2 tablets on an empty stomach 30 minutes before sleep with water or fruit juice or as directed by your qualified healthcare professional.
Calcium phosphate, cellulose, stearic acid (vegetable source), silicon dioxide, magnesium stearate (vegetable source) and a food grade coating.
No wheat, no gluten, no soybeans, no egg, no fish/shellfish, no peanuts/tree nuts.
Do not drive or operate machinery immediately following use of this product; Do not take this product if you are on any medications, (especially antidepressants [e.g., SSRIs (selective serotonin reuptake inhibitors)]. If you are pregnant, breastfeeding, trying to conceive, under the age of 18, or have medical condition, consult your qualified healthcare professional before using this product.