Applied Nutrition Critical Oats 3kg

Applied Nutrition Critical Oats 3kg

Regular price £29.95 Sale

Critical Oats

3kg | 50 Servings

Food Supplement with Sweetener

Critical Oats Protein Porridge is the perfect on-the-go breakfast or snack. Delivering a well balanced blend of 100% Organic Wholegrain Oats, high levels of Protein including ISO-XP Protein Isolate and also features MCT Powder (Healthy Fats) ideal for your Busy/Active Lifestyle.


  • Halal Certified
  • Featuring 3g of MCT Healthy Fats Per Serving
  • Perfect on-the-go Breakfast or Snack
  • Perfect Mixing with HOT & COLD Water/Milk
  • 100% Organic Oats



Only 2 minutes to perfect porridge

Option 1

Add 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY!

Option 2

Add 1 scoop (60g) with 100ml of cold water or milk and stir well. To add heat place into microwave for 30 seconds. Stir again, and ENJOY!


Based on all flavours

Serving Size: 1 Scoop (60 g)
Servings Per Container: 50
per (100 g) per (60 g)
Energy 1665 kJ 999 kJ
398 kcal 238 kcal
Fats 10.6 g 6.36 g
of which Saturates 5.1 g 3.06 g
of which MCT Oil 4 g 2.4 g
Carbohydrate 38.3 g 22.98 g
of which Sugars 2.3 g 1.38 g
Fibre 6.5 g 3.9 g
Protein (Dry Basis) 38.4 g 23.04 g
Salt 0.90 g 0.54 mg
BCAAs 7.36 g 4.41 mg
MCT (Medium Chain Triglycerides) 5 g 3 g
Amino Acid per (100 g) per (60 g)
Alanine 1840 mg 1104 mg
Arginine 1370 mg 822 mg
Aspartic Acid 3520 mg 2112 mg
Cysteine 720 mg 432 mg
Glutamic Acid/Glutamine 6860 mg 4116 mg
Glycine 970 mg 582 mg
Histidine * 690 mg 414 mg
Isoleucine * † 1950 mg 1170 mg
Leucine * † 3360 mg 2016 mg
Lysine * 2630 mg 1578 mg
Methionine * 790 mg 474 mg
Phenylalanine * 1280 mg 768 mg
Proline 2000 mg 1200 mg
Serine 1830 mg 1098 mg
Threonine * 1990 mg 1194 mg
Tryptophan * 410 mg 246 mg
Tyrosine 950 mg 570 mg
Valine * † 1230 mg

* Essential Amino Acids
† Branched Chain Amino Acids (BCAAs)


100% Organic Wholegrain Oat Flakes, Whey Protein Concentrate (Emulsifier Soy Lecithin) Milk Whey Protein Isolate, Medium Chain Triglyceride (MCT Powder), Natural Banana Flavouring, Thickener (Xanthan Gum) Sweetener (Sucralose), Natural Sweetener (Stevia).


Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For allergens see ingredients in Bold.


Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use.


This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification.